We are excited to welcome Fit40 Personal Training & Nutrition to our Chamber, a personalized fitness and wellness program founded by veteran trainer Bryan Fitzsimmons. After more than a decade of personal training experience, Bryan launched Fit40 in 2021 with a mission to help busy individuals in the 40+ community achieve sustainable, balanced, and confidence-building health results. Originally from New Jersey, Bryan has been in the Winterville/Greenville area for just about a year, bringing fresh energy, a fast-paced work ethic, and a deep commitment to making clients feel supported, not just another number. Fit40 stands out by helping people “outsource their fitness” so they can live active, energized lives without the pressure of unrealistic, cutthroat workout culture.
Every client receives monthly strategy sessions, weekly Zoom check-ins, and honest conversations that cut through the confusing fitness trends and media noise. Bryan’s background in criminology, sociology, and psychology allows him to tailor support to each individual’s needs, offering hybrid personal training, flexible subscription-based memberships with no contracts, and a 14-day kickstart program to ensure new clients are the right fit. His philosophy is simple: no fluff, no cookie-cutter routines, just transparency, personal attention, and real results.
As a new member of the community, Bryan is eager to deepen his involvement through local business organizations, including our Chamber, the Greenville Chamber, and BNI groups. His long-term vision is to grow Fit40 into a larger fitness hub – a community space where people can connect, pursue their goals, and support one another. He is also building a podcast as a client-facing resource to share practical guidance, success strategies, and actionable steps for achieving short- and long-term wellness goals. Fit40 is trending upward, and Bryan is excited to bring a fresh and meaningful fitness resource to the Winterville community.

